Reducing added sugars in your diet is one of the healthiest things you can do to improve your overall diet quality and reduce risk for chronic diseases. Unfortunately, most of us eat two to three ...

Costco is known for its huge warehouses with prepared foods and plenty of snacks to pick from, but what if you have specific nutritional needs or want to incorporate more sugar-free foods in your life ...

When a snack attack strikes, these TJ’s bites will hit the spot—without a gram of added sugar in sight. Getty Images. EatingWell design. Trader Joe’s is a snack lover’s paradise. The aisles are lined ...

A sugar-free Oreo may sound like an oxymoron, but it’s now a very real thing. On Dec. 9, Mondelez International announced Oreo Zero Sugar, its first-ever sugar-free cookie sold in the U.S. In contrast ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

If you’re trying to cut back on the amount of added sugar you're consuming, it makes sense to try to swap out some of your favorites for "sugar-free" or "no-sugar" options. But while these swaps seem ...

Sneaky sugar – it lurks in seemingly harmless places, sabotaging good intentions and potentially leading down a path of sugar addiction. But how can a healthy-looking snack turn into a dependence on ...

The recent revelation that so-called 'healthy' baby food pouches contained more sugar in a single pouch than a one-year-old should have in a day has got us thinking: what else are we consuming that's ...