Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might make you assume more sugar is better, but that’s not ...

Parents often stress about their kids’ sugar intake, but it can be hard to know how much is too much – or what to do about it. Glucose – a simple sugar that forms the basis of most carbohydrate-rich ...

You’ve almost certainly heard some variant of the idea that sugar is toxic, deadly, or otherwise the worst possible thing for your overall and potentially your brain health. In truth, sugar is key to ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

To think, act, and feel in any way, your brain requires access to large amounts of consistent energy. For most of us, that energy comes in the form of blood sugar (glucose), which is transported into ...

Stores of glucose in the brain could play a much more significant role in the pathological degeneration of neurons than scientists realized, opening the way to new treatments for conditions like ...

Experiencing simultaneous fat and sugar cravings is what makes dieting so challenging, researchers from the Monell Chemical Senses Center in Philadelphia reported in a study published Thursday in the ...

We all know that what we eat shapes our bodies. But most people don’t realise just how much diet can mess with the brain, too ...

If you’ve ever sworn off sugar on a Sunday night only to find yourself face-deep in a donut by Wednesday afternoon, you’re not broken – you’re human. And your brain is literally working against you.

The human sweet tooth is a force to be reckoned with. It’s estimated the average American adult consumes about 77 grams of sugary goodness a day, a cumulative 60 pounds over the course of a year.

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...