Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...

It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But unfortunately, the more ...

We’ve all said it, even if we regret it: “There’s always room for dessert.” Turns out, there is a scientific explanation for why we can consume so many sweets compared to other types of foods with a ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Cutting down on added sugar can stabilize energy, improve heart and liver health, and even boost your mood—but your body ...

I have a deep and unbridled love for Cinnabon. My relationship with the food court staple runs deep. To date, I’ve devoured thousands of the leading denizens of doughy delight, turning to them in ...

Sugar is a ubiquitous part of our modern diet. It adds sweetness to our food and drinks, but consuming too much can seriously affect our health. In this article, we’ll explore the link between sugar ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

GOLDEN VALLEY, Minn.- When we hear the word "addiction," most people think of cocaine, heroin or alcohol. However, another widely abused substance all around the world is sugar. And you can be ...

Some researchers compare the overuse of refined sugar to drug addiction. Source: Myriams-Fotos/Pixabay/Used with Permission Something happens in the brain of a drug ...

PITTSBURGH — With the holidays almost here, most of us will, no doubt, be eating more sweets and treats. But you might want to be careful about just how much you consume. Studies show sugar can be ...

I have a deep and unbridled love for Cinnabon. My relationship with the food court staple runs deep. To date, I’ve devoured thousands of the leading denizens of doughy delight, turning to them in ...