Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But unfortunately, the more ...

Sugar is a ubiquitous part of our modern diet. It adds sweetness to our food and drinks, but consuming too much can seriously affect our health. In this article, we’ll explore the link between sugar ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...

GOLDEN VALLEY, Minn.- When we hear the word "addiction," most people think of cocaine, heroin or alcohol. However, another widely abused substance all around the world is sugar. And you can be ...

Sneaky sugar – it lurks in seemingly harmless places, sabotaging good intentions and potentially leading down a path of sugar addiction. But how can a healthy-looking snack turn into a dependence on ...