Most McDonald's menu items aren't exactly healthy for you. And while no one item is as bad for you as smoking, some foods, when consumed regularly, can be catastrophic for your health.

Combining the classic DASH hypertension diet with sodium reduction can significantly and quickly reduce biomarkers of cardiac damage, investigators have found. The DASH diet prioritizes fruits, ...

What makes fast food taste all-American? Salt, and lots of it. In fact, the fast food in the U.S. may be the saltiest in the world, according to a Canadian health journal. Researchers found that foods ...

High-sodium intake and a low level of physical activity can be detrimental to cognitive function in the elderly, according to a new study. While previous studies have shown this combination ...

An curved arrow pointing right. Big Macs, McNuggets, Fries. Everyone knows these McDonald's menu items. Unfortunately, these aren't their healthiest options. Maybe that's not a huge surprise, but what ...