In its natural state, salt is a mineral that can help preserve food and enhance its flavor. "Bacteria cannot thrive in high ...

Are you concerned about your sodium intake? Sodium is often considered a “bad word,” but how does it actually affect the body? As a nutritionist, I always work with clients who are worried about ...

Grocery store shelves are filled with packaged foods, from snacks to canned soups to frozen dinners. And while it’s common knowledge that processed foods can contain undesirable ingredients (saturated ...

The US Food and Drug Administration has issued its initial recommendations to the commercial food industry on reductions it would like to see in sodium levels to help consumers eat closer to official ...

Most Americans are consuming far too much sodium, but it’s not coming from the salt shaker. First and foremost, it’s important to understand the difference between sodium and salt: Sodium is a mineral ...

KANSAS CITY — Ingredient suppliers are optimistic about hitting sodium reduction goals set by the US Department of Agriculture for school meals. Nearly 30 million students from kindergarten through ...

Sodium is not a pathogen, but it, too, kills. Just ask the World Health Organization (WHO), which reports that two million of the eight million poor diet deaths can be blamed on high sodium intake.

It’s no secret that Americans, on average, eat more than our recommended daily amount of sodium. Excessive sodium intake has emerged as a significant health issue, prompting the Food and Drug ...