A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If the idea of ...

Early interventions among Head Start preschool families improve sleep behaviors for kids, parents, according to new study. Taking part in an educational sleep program resulted in a 30-minute average ...

Sleep Reset is a personalized, science-backed sleep program backed by Stanford. Clinically proven to reduce insomnia symptoms, Sleep Reset increases total sleep time by an average of 85 minutes among ...

NEW YORK (CBSNewYork) - It's no secret that we're a nation of sleep deprived adults. It turns out our kids are sleep deprived too. In fact, almost half of all children aren't getting enough sleep at ...

NEWPORT BEACH (CBSLA.com) — For scores of Americans, easing comfortably into sleep at night is a frustrating, exhausting dilemma. At times, falling asleep on demand is a certain impossibility. One ...

A sobbing man shepherded by two women made slow, deliberate progress away from the transit center’s glow and toward the back of a white van. A Breathalyzer test taken minutes earlier, around 8:30 p.m.