Early interventions among Head Start preschool families improve sleep behaviors for kids, parents, according to new study. Taking part in an educational sleep program resulted in a 30-minute average ...

A new UK-wide clinical trial led by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has evaluated a self-guided behavioral sleep program for the parents of ...

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

Though proper rest is an important part of overall well-being, poor sleep and sleep disorders are plaguing the American workforce. Processing Content Nearly one quarter of Americans over 20 report ...

Contributed by: Amanda J. L. Hiner, MPS, Dept. of Psychological Sciences, University of Connecticut. The DT recruited 101 supervisors to pilot- test the intervention. They divided participants into ...

JOINT BASE SAN ANTONIO,, Texas -- San Antonio Military Medical Center was recently recognized by the National Safe Sleep Hospital Certification Program as a "Silver Certified Sleep Leader," for its ...

NEW YORK (CBSNewYork) - It's no secret that we're a nation of sleep deprived adults. It turns out our kids are sleep deprived too. In fact, almost half of all children aren't getting enough sleep at ...

Ann Arbor, Mich. — Taking part in an educational sleep program resulted in a 30-minute average increase in sleep duration at a one-month follow-up for preschoolers, according to a new study from the ...