Jalen Milroe, running the No. 3 offense, made some strong throws and showed some accountability at Seahawks training camp. Here's what else we learned.

It may be almost August, but Seattle still has at least two competitions to settle at the line of scrimmage before the season begins.

Here are three things we're watching as the Seahawks break for training camp. It feels like forever ago that the Seahawks shook things up by trading away DK Metcalf and Geno Smith. In reality, it was just four months ago.