While French sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...