Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Is saturated fat bad for your health? For decades, saturated fat consumption was routinely linked ...

Craig Scott does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Professor of Neuroscience and Experimental Therapeutics, Texas A&M Health Science Center, Texas A&M University Foods high in fat, especially saturated fat, are bad for you. A high-fat diet is a risk ...

While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...

A controversial editorial is making some bold claims about saturated fat. Recently published in the British Journal of Sports Medicine, Aseem Malhotra, Rita Redberg and Pascal Meier, cardiologists ...