As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt. But are we missing a ...

Adding a tiny pinch of salt to water can help with hydration during intense exercise or in cases of dehydration.

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...

Bojana Jankovic Weatherly, M.D., F.A.C.P., M.Sc. Internal Medicine / Integrative Medicine Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a ...

Celtic sea salt is known not just for its exceptional taste but also for its health benefits. Celtic sea salt [ThePaleoDiet] When you hear the term "Celtic sea salt," you might just think of it as ...

An Epsom salt bath has long been a favorite remedy for everyone from grandparents to Jessica Biel—the latter of whom says she soaked in 20 lbs of them ahead of last year’s Met Gala. But what exactly ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...