Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Just when you had figured out how to manage fat, cholesterol and trans fats in your diet, researchers are now warning against another common mealtime pitfall — salt. A study by researchers at the ...

If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you probably have — you've probably googled your symptoms and come across three words: ...

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...

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Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Celtic sea salt is known not just for its exceptional taste but also for its health benefits. Celtic sea salt [ThePaleoDiet] When you hear the term "Celtic sea salt," you might just think of it as ...

Capital Region — These days, it seems like everyone is looking for new ways to relax. One of those ways is with salt. It's dark, cozy and mostly quiet. The only sound is the crunch of your feet on ...

In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.