CHICAGO — The protein wave is expected to keep its momentum into 2026, according to new data from Innova Market Insights.

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

Learn how 'Proffee' — coffee mixed with protein — could boost muscle gain and keep you feeling full longer, plus expert tips ...

Protein coffee-a blend of coffee and protein powder-claims to boost energy and muscle recovery. Experts explain its real ...

Protein is everywhere. From chips and popcorn to chocolate and ice cream—even soda! In fact, 97 new food products with “protein” in the brand name launched in 2024—more than double the number from the ...

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

It’s no coincidence the surge in enthusiasm for protein corresponds to a slump in the intake of grain-based foods, with per ...

The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Eating this way may result in short-term weight loss, but there are no significant long-term benefits and there may be some risks. Share on Pinterest Enes Evren/Getty Images Carbohydrates, protein, ...

Tryptophan is needed to make melatonin, which is important for a good night's sleep. It supports healthy sleep-wake cycles ...

Discover how strategic reductions in dietary protein can trigger powerful cellular repair pathways, lower pro-aging signals, ...