People often ask, “Do I need therapy?” Implicit in this question is the idea that a person must be broken or damaged to a large enough degree to justify going to therapy. Not so. Therapy can be a way ...
Scientists are rethinking how depression should be treated by focusing less on reducing negative feelings and more on ...
A new depression therapy focuses on helping people experience joy again, not just feeling 'less sad'
A new treatment for depression, PAT therapy, helps restore a sense of joy and has shown better results in treating anxiety ...
The study, led by clinical psychologist Alicia Meuret, examined a relatively new approach known as positive affect treatment ...
Yes, positive psychology can help you learn to manage your RA symptoms. Here’s how. Practicing positive psychology (PP) may be useful if you have rheumatoid arthritis (RA). It focuses on how you can ...
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How therapy can improve your mental and emotional well-being
In today’s fast paced world, many people struggle with stress, anxiety, emotional pressure, and personal challenges that ...
WICHITA, Kan. (KWCH) - The University of Kansas is in its seventh year of offering free online therapy to adults across the state through its counseling psychology training program. The KU Positive ...
KANSAS CITY, Mo. (KCTV) - Struggling with anxiety, depression or in general? The University of Kansas may have a cheap solution. The University of Kansas Center for Psychoeducational Services is ...
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