Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat ...

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the ...

We all know that eating more plants is a good idea — and most of us think that’s because they contain vitamins and fibre. But there are other compounds in plant foods that researchers are becoming ...

Polyphenols, abundant in fruits, vegetables, tea, and coffee, offer potential health benefits. However, owing to low bioavailability, the mechanisms underlying their beneficial effects remain unknown.

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and citrus fruits offer significant health benefits. These benefits include reducing ...

Share on Pinterest A new study reports that polyphenols in coffee may offer protection against type 2 diabets. pocketlight/Getty Images Researchers say black coffee can help lower the risk of type 2 ...

When Gabriella Prettelt first began bartending about eight years ago, the only patrons who ordered non-alcoholic beer were older adults. "You wouldn't catch anyone early 20s drinking it," said ...