Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...

If one of your resolutions was to eat a more plant-friendly diet, there’s never been a better time to make the switch. The thought is that if you try eating a plant-based diet in January, the habit ...

Black beans and pinto beans are two of the most popular legumes, both of which are packed with nutrients and are a staple in ...

February is American Heart Month, and canned beans are a pantry staple that are perfect for both plant-based and heart-healthy eating. The possibilities are endless when you can choose from pinto ...

Beans are not only easy on the wallet and easy on the waistline, beans are also brimming with culinary potential. Beans have almost as many varieties as they do uses in the kitchen. All varieties of ...

Before I moved into my grandmother’s house a few years ago, my dog, Starbuck, and I lived in a little two-bedroom house in Normal Heights. During our evening walks, I could always tell when I was ...

U.S. agriculture provides many healthy and cost-effective foods to consider, and legumes are one of these and are often overlooked, despite the fact that they have been consumed around the world for ...

Besides the fact that this is bean-harvest season, it’s a good time to think about incorporating this highly nutritious and health-promoting food into our meal plans. Beans are legumes — plants with ...

Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked to consuming more essential nutrients like magnesium, iron, folate, and ...

Medically reviewed by Kayla Girgen, RD Both beans and lentils are healthy additions to your diet, and are very nutritionally ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality in American adults will be presented during the ...