On Thanksgiving, many Americans consume more than 3,100 calories, with favorites including pumpkin pie, sweet potato ...

Your Thanksgiving dinner could amount to as many as 2,000 calories per person - if not more. This post appeared first in ...

Snacking doesn’t have to mess with your healthy habits. There are plenty of light bites that still bring big flavor and ...

Many Americans eat around 3,150 calories at a feast, according to the Calorie Control Council. Let’s break some of it down: A ...

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...