We all need some occasional inspiration for meal prep and weeknight dinner ideas. Here is a list of some of my favorite websites with fun balanced meals. It doesn’t need to be chicken and broccoli ...
While the U.S. Food and Drug Administration first ruled to revise the nutrition fact labels on packaged food back in 2016, seeing the updated labels in the supermarket has been a gradual process – ...
Xaq Frohlich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
A dietitian discusses the most notable new additions to the nutrition facts label and how they can help you make healthful choices. Here are four ways the newly improved nutrition fact labels can help ...
For the first time in 20 years, the Food and Drug Administration (FDA) has updated the nutrition facts label for all packaged food products. In addition to sporting a streamlined design, the label ...
Nutrition labels are on all packaged foods and they list the macro and micronutrients of the food inside. Calories tend to be at the top of the list, but they aren't necessarily the only number you ...
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