Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Spaghetti squash — the winter veggie that looks like pasta — is naturally low-cal. One cup contains just 42 calories. “You can basically eat the entire squash for under 200 calories, but it’s ideally ...

Nestlé Health Science has released the “next generation of nutrition drinks,” a 4-fluid ounce size BOOST Calorie Smart® 100 Calories Balanced Nutritional Drink and BOOST® Compact Complete Nutritional ...

Whether it's work parties, social gatherings or family get-togethers, the holidays bring events centered around plenty of indulgence. However, dieticians say it's still possible to eat, drink and be ...

In 2018, Barry Nalebuff’s 89-year-old father entered the hospital for hip surgery and came out a daily drinker of the nutritional shake Ensure, which his doctor recommended. Nalebuff, a professor at ...

THERE IS TRULY something extra special about this season. Thinking about loved ones near and far. Wrapping gifts. Hoping you remembered what you need at the grocery store. It’s interesting how eggnog ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

In an effort to expand its customer demographics, Monster Energy is launching a new "female-focused" energy drink in 2026.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

These chain coffee drinks pack extreme sugar, saturated fat, and calories. See the worst offenders from Starbucks, Dunkin', McDonald's, Tim Horton's, and more.