Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

The autonomic nervous system is a complex network of cells that controls the body’s internal state. It regulates and supports many different processes, often outside of a person’s conscious awareness.

The sympathetic nervous system is your body's built-in alarm system. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The sympathetic nervous ...

In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body. The nervous ...

Any coach or training plan will readily extol the performance-boosting benefits of improving your cardiovascular system and strengthening your musculature. But while you may already be working hard on ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...