Make a delicious Mediterranean white fish shakshuka in just one pan! Quick, flavorful, and perfect for a wholesome weeknight ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

The Mediterranean diet is built on vegetables, fruit, whole grains, legumes, nuts, extra‑virgin olive oil, seafood, fermented ...

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...

Mediterranean cooking expert Wolfert invites readers to sit back and relax, in this, her eighth book (the first has been in print for 30 years)—a charming paean to the kinds of foods that require time ...

A private chef said the Mediterranean diet is hugely popular among his wealthy clients. Brian Arruda shared three recipes he makes for those who want to follow the heart-healthy diet. Try spaghetti ...

The chefs that know Mediterranean cuisine best call it "the cuisine of the sunshine," and there's no better descriptor. Ripe tomatoes and refreshing cucumbers, grilled meats, fresh herbs — you can't ...