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Americans who are making New Year’s resolutions may struggle to keep them as early as next week. Many have said they want to focus on health and well-being, but sticking to a new exercise regime can ...

PHILADELPHIA (WPVI) -- When it comes to Fitness, some start very young. A girls running program focuses on making exercise fun, boosting confidence and learning teamwork. Starting healthy habits at a ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Mauro Frota It’s a new ...

Adding exercise to your daily routine is a common resolution entrepreneurs make and quickly abandon months after starting. Exercise improves mental health, boosts productivity and has countless ...

Everyone is talking about exercise and how good it is for your health. To be healthier, happier, more energetic, and optimistic, you should exercise on a regular basis. So, how do I make sure I get ...

(CNN) — Making exercise fun is the holy grail for many people who can’t quite find the motivation to work out. But rather than forcing yourself to enjoy running or that gym class you once attended, ...

Cowboys DC Matt Eberflus to coach from booth in final 3 games after Jerry Jones' comments: 'Everybody is being evaluated' Week 16 Data Dump: QBs, RBs, WRs and TEs you can COUNT ON in fantasy playoffs ...