Fans can enjoy familiar favorites with lower calories, more protein, and mindful options for a fresh start this year.

This article discusses the different mechanisms through which the protein restriction (PR) diet promotes longevity while navigating its age-dependent risks and benefits. What is protein restriction ...

Excessive protein intake can worsen CKD by causing glomerular hyperfiltration and nitrogenous waste accumulation, leading to poorer clinical outcomes. A low-protein diet, defined as 0.6 g/kg/day, is ...

When it comes to weight gain, it’s all about the calories. That might seem obvious, but popular diets continue to suggest that lowering or increasing certain dietary components — carbs or protein, say ...

A popular fast-casual restaurant chain is the latest to join the protein craze.Chipotle Mexican Grill unveiled its first-ever ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A high-protein, low-carb diet can support muscle growth ...

Chipotle's new High Protein Menu rolls out on Tuesday, Dec. 23. It includes bowls, burritos and salads with 15-81 grams of protein.