Strong pelvic floor muscles play a vital role throughout the female lifespan including pregnancy, the postpartum period, menopause and beyond. In addition to enhancing the sexual response, Kegel ...

There’s no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don’t have to simply accept as status quo, like a weakened pelvic floor ...

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...

When you insert the Elvie, which launched Monday, into the vagina, the device connects to a companion app that tracks the strength of your Kegel muscles and provides real-time biofeedback as you ...

New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...

SEOUL, South Korea--(BUSINESS WIRE)--As individuals age or go through life-changing events such as childbirth, maintaining pelvic muscle strength can become a challenge. However, it is often ...

A connected Kegel exerciser? An app that tracks the strength of your pelvic floor? It's everything you need, all in one box! Claire Reilly was a video host, journalist and producer covering all things ...

Start squeezing, ladies. Kegel exercises used to be the brunt of many giggles, but lately they’re being hailed as a must-do for better health. After all, having a strong pelvic floor can prevent a ...

But with this device, pelvic floor workouts can be empowering and they can also be silly, depending on your style (and whatever you’re in the mood for). The app includes different exercise modes to ...