Triathlon is an expensive hobby. Between equipment and race entry fees, costs add up. Heading into my second Ironman, I decided to consult ChatGPT for training, rather than hire a coach. My AI coach ...
LAKE PLACID, N.Y. (WKBW) — We're gearing up to swim 2.4 miles, bike 112 miles, and then run 26.2 miles at Ironman Lake Placid this July! Last July, I completed Ironman 70.3 Musselman. It's a beautiful ...
Discover the Ironman Triathlon, a challenging endurance event combining swimming, biking, and running since its inception in ...
Discover the routines, strategies, and mental toughness that keep Ironman champ Sam Long race-ready and performing at his peak. If there’s a pinnacle of human grit, it might just be the Ironman, a ...
I recently completed the biggest mental and physical challenge of my life. After swimming for 3.8 kilometers (2.4 miles), biking for 180 kilometers (112 miles), and running for 42 kilometers (26 miles ...
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Balancing Ironman and Weights – Full Week Breakdown
Follow along for a full week of intense training, combining heavy weightlifting with endurance-focused Ironman workouts. From strength-building sessions to high-performance endurance training, this ...
It isn’t hyperbole to say Ironman athletes are among some of the toughest people in the world. I pride myself on being a full-distance Ironman triathlete, but I’ve learned that running a business ...
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