Like the other tracks on the Live People Band's new album released in January 2020, "Insomnia" has been composed by the bandleader. This song appears by permission of the contributing artist and/or ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...