New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Some vitamins, including vitamin E, may help improve your circulation. A doctor can help design a treatment plan if you have circulation issues, such as cold hands and feet or erectile dysfunction.

Acute mountain sickness (AMS) is common at high altitudes and is often associated with headaches. AMS is theorized to be ...

A new study has suggested that having around 80p peanuts a day could have a big impact on health and stave off dementia.

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Circulation refers to the continuous movement of blood throughout the body. When your body has good circulation, you reap all sorts of health benefits, including a healthier heart and a sharper brain.

Blood flow restriction training—once a niche rehabilitation method used primarily by physical therapists—has quietly transformed into one of fitness’s most intriguing innovations. This technique uses ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

High blood pressure silently damages delicate eye blood vessels, potentially leading to vision loss. Early warning signs like ...

Bleeding, skin ulcerations or pain, as well as redness and swelling in a leg, are symptoms that should prompt a medical ...