LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental health issues from screen use.
Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.
A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in early adolescence. Researchers at the University of Pittsburgh ...
The study is first to link cardiometabolic risk and screen time in kids, teens. Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...