Scientists at the University of Birmingham are to follow former smokers for a year to investigate the long-term health effects of vaping as a smoking cessation aid. The EVALUATE study, led by Dr Aaron ...

Kicking the habit may add centimeters to your waist, but this twin study reveals that physical activity is the key to staying trim after quitting. Discover how genes, lifestyle, and movement shape ...

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...