Excessive sugar intake in children's diets, found in sweets, snacks, and beverages, poses significant health risks. It ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to ...

If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by products advertised as low ...

If you have diabetes, you might think you can’t have any sugar, but your body actually needs certain sugars like glucose to function. You can talk with your diabetes care team about managing your ...

It’s no secret that fizzy drinks – Coke, Lemonade, Fanta – aren’t exactly a health food. Yet, they’re something plenty of us drink on a regular basis, whether it’s as an afternoon pick-me-up or a ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...

There's no love lost between Lane Kiffin and at least one former player of his at Ole Miss following the coach's departure to LSU prior to the College Football Playoff. Coming out of Thursday night's ...