Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

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Food makers often use buzzwords like "organic," "low-fat" or "all-natural" to make products seem good for you — but these can ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Do you routinely start the day with breakfast, but feel tired and irritable and crave sugar by 10 or 11 a.m.? It's surprising, but most foods that we typically eat for breakfast either contain hidden ...

The next time you go to buy something that claims to have ‘no added sugar’, you may want to double check the nutrition label. As Kristin Kirkpatrick, RD, registered dietitian with Cleveland Clinic ...

Liquid sugars pose a unique health risk, hiding in unexpected places while delivering concentrated doses of sweetness. These dissolved sugars, often masquerading under various names, affect the body ...