Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Sugar-free protein powders are increasing in popularity because of growing awareness of the negative effects of excess sugar intake on overall health. High sugar intake can lead to health issues, ...

A new study reveals how artificial sweeteners like sorbitol can impact liver health, potentially leading to steatotic liver ...

Discover the best healthy ways to sweeten coffee below, with insight from MariElena Raya, Co-founder of Tippleman’s, a ...

Breaking up with sugar can feel overwhelming, but it doesn't have to be. These tips will guide you through a sugar detox to improve your health, minimize cravings, and avoid withdrawal symptoms. By ...

The recent revelation that so-called 'healthy' baby food pouches contained more sugar in a single pouch than a one-year-old should have in a day has got us thinking: what else are we consuming that's ...