Wrist pain is a common complaint that can arise from several factors, including repetitive strain, injury, or underlying ...

From common hand problems to traumatic injuries, our hand surgeons provide the best care available for you. Our hand surgeons care for your hands, wrists, and upper extremities (arms and shoulders).

The Vital Wrist Ball is an advanced grip strength tool designed to harness the natural force of gyroscopic motion to build stronger hands, wrists, and forearms. Unlike conventional resistance devices, ...

Occupational therapists share why stretches for wrist mobility are key—particularly if you work with your hands. Maryam Khaniyan MOTR/L, CHT, ASTYM, is the clinic director of RET’s Kirkland Hand ...

Every year, millions of people break bones in their hands. Because we do so much with our hands, even a small loss of function can cause lifelong problems. A broken hand often requires a visit to a ...

Hand tumors or masses are common. The majority of hand tumors are benign, meaning they are not cancer. When malignant, or cancerous, most of these tumors are types of skin cancer. Cancers within ...

Most cysts, tumors, and other lesions on the hand and wrist can be diagnosed in your office. A trio of experts provides step-by-step guidance. This is the first of a two-part series. Part 2 will ...

Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...