Whether you interval train at home or on your own at the gym, it is imperative that you follow strict timing in order for your workout to be fully effective. EMOM — or "Every Minute on the Minute" — ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Countdown Interval Timer is a fitness app available for Windows 10 PC and Mobile that is designed ...

We like interval training because you can pack a lot of effective exercise into a short amount of time. In fact, you can use it to do one of the most effective routines in only 20 minutes. Regardless ...

This video features a workout timer specifically designed for use during personal workout sessions. It was created in ...

Runkeeper was placed on Earth by supreme beings of some sort. Its programmable, GPS-tracked interval runs make the iPhone into a serious, and entirely thoughtless, training tool. But Runkeeper’s ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you're looking for an interesting, highly customizable interval timer for your Windows Phone, ...

Rita was a Managing Editor at Android Police. Once upon a time, she was a pharmacist as well. Her love story with Android started in 2009 and has been going stronger with every update, device, tip, ...