Note: Substitute any white-fleshed skinless fish fillet or grilled shrimp for the tilapia, if you prefer. Not a fan of ranch dressing? Use a vinaigrette or seasoned mayonnaise of your choice. From ...

For Blackening Rub: Mix paprika, salt, onion powder, pepper, thyme, oregano, garlic powder and cayenne pepper in a bowl. For tilapia: Heat grill as hot as it will go. Rinse and pat dry 1 pound of ...

It's worth firing up the grill on National Taco Day. Kate Ramos, author of the forthcoming cookbook "Plant-Powered Mexican," cooked up a basic spice rub with smoked paprika and chile to coat white ...

Marinade: In a small bowl, combine olive oil, lime juice, chili powder, cumin and garlic. Place uncooked tilapia in a large dish and pour marinade over fish, cover and refrigerate for 15 to 20 minutes ...

On the menu this week we will be having grilled tilapia, angel hair pasta, chicken sausage with sauteed veggies and more! What's on your menu for the week, the day or even just your next meal?!

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Carl Clark from the Mental Health Center ...