If you’re not from the Middle East, the idea of eating a bowl of stewed fava beans for breakfast might not strike your fancy, at least at first glance. But plenty of cultures start their day with ...

Many dishes tell stories, and Ful Medames, a fava bean dish considered the national dish of Sudan and South Sudan, is no different. When asked why the Sudanese Student Union decided to share this ...

Breakfast is the most important meal of the day no matter the country you live in, but the fact is we don’t all eat the same breakfast. Every African country has their own breakfast delicacy. The Ful ...

We're coming up on the final week of the month of Ramadan. It's the time of year when observant Muslims avoid all food and drink during the holy month's daylight hours — if they're able. When Ramadan ...

Ful medames is a common breakfast dish throughout Egypt and the Middle East, and it's an amazing alternative to your bog standard brekkie items. Meaning 'stewed dried beans', it's a low fat, high ...

'Pulses and lentils are a good source of protein at the beginning of the day. Haricot beans and lentils provide excellent slow-release energy, and soaking overnight to break down the fibre makes them ...