When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on top. It’s full of probiotics and nutrients, which make your gut happy.
You’ve probably heard of this Boston cider house by now. While it’s famous for its many seasonal renditions, the pumpkin variety arguably gets the most hype. The unfiltered cider is a blend of apples, ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...