Fortifying your bath water with the best detox bath salts not only creates a calming soak for your mind, but also sets the stage for a rejuvenating and transformative experience for your body and skin ...

Magnesium is the deficiency du jour of the health world — and for good reason. Roughly half of all Americans are magnesium-deficient, and not getting enough of the mineral can lead to stress, lack of ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

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Taking Epsom salt by mouth has a laxative effect. It can increase the amount of water in your intestines and make stool easier to pass, but may cause mild side effects. Constipation occurs when stool ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...