If you’ve got a bag of Epsom salt sitting in your bathroom or laundry room, you’re in for a treat! This little miracle worker isn't just for soothing baths after a long day; it's a versatile gem that ...

The salts are said to help with sore muscles and magnesium deficiency — -- When it comes to health trends, it is hard to keep up. Everything from the Paleo diet to oil-pulling to drinking aloe ...

Epsom salt has so many smart uses around the house that you may find yourself wondering if there's anything it can't do. Well, it's not just handy inside the house -- many gardeners swear by it, too.

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...

Epsom salt contains magnesium, which all plants need for photosynthesis. Magnesium is rarely lacking in most soils so adding it to lawns is not useful. Only apply fertilizer after doing a soil test to ...

People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage with ...

There is some discrepancy as to the usefulness of Epsom salt for tomatoes. Many gardeners swear by the use of the product in many areas of the garden. However, the high levels of magnesium in Epsom ...

Bojana Jankovic Weatherly, M.D., F.A.C.P., M.Sc. Internal Medicine / Integrative Medicine Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a ...

Whether you're a fan of ice baths or warm baths, there's nothing better than a good soak to help tired muscles recover after a run or race. But what about Epsom salts – are they worth the investment?

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...