There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out if this veggie is right for you.

Ever look at certain foods in the grocery store and wonder who actually eats them? Some of the healthiest options are the ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

I ordered beets from Elmer Farm in Middlebury and opened up a box of jewels. Spiraled orbs of Chioggia beets, garnet-hued red beets and golden beets so vivid they might have swallowed our summer sun ...

Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?