Dried beans are one of the most economical items you’ll find at the supermarket. For literally pennies, you’ve got a mountain of exceptional possibilities at your fingertips. All they need is a bit of ...

Pinto beans are rich in essential nutrients. Pinto beans are also a great source of phosphorus, an essential mineral.

Pinto beans need soaking ... When bought canned, the beans are already cooked and only need draining and rinsing before heating. Allow about 55g/2oz dried weight per person. Once soaked and ...

Dr Rupy's recipe is great served with tortilla chips ... 5.5g saturates), 4g fibre and 1.1g salt. If you’re using dried pinto beans, tip them into a large bowl or saucepan, cover with cold ...

Boil the pinto beans until soft and tender. (Follow the instructions on the package.) In a pan, sauté shallots until they become dark golden brown. Once shallots are golden brown, add garlic and ...

Instead of using a tough cut of meat that requires hours to become tender, this recipe opts for chorizo ... enhance savory richness. Canned beans, either pinto or pink beans, streamline prep.