(1) Eliminating contact with the digital world, namely phones, computers and the Internet. See brick, addiction and digital dementia. (2) (The Digital Detox) An organization that offers retreats in ...
In our own hyper-connected world, an actual digital detox reduces stress, improves focus, and restores balance into life. When, however, do we have a digital detox, you wonder? Take these five simple ...
Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use? Reviewed by Dietitian Emily Lachtrupp, M.S., RD Detoxing is a trend that has ...
Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits. Detoxification (detox) diets are more ...
The lemon and ginger detox drink and cucumber and mint combo are very effective for weight loss because they help aid in the digestive process. When trying to lose weight, we should not only rely on ...