If you want to doomscroll less this year, try these realistic tips from screen time coaches ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

This post is presented by Dashlane. It’s safe to say that most of us could do with a little less screen time. In our daily lives, it’s easy to lose track of the cumulative staring that takes place.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We live in an era in which it’s no surprise that screen time is at an all-time high. Whether it’s for work, entertainment, or socializing, we are glued to our devices, especially our mobile phones.

Parents trying to help their kids cut down on screen time may want to take a hard look at their own habits. Adolescents who see their parents use screens frequently tend to spend more time on their ...

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...

EAU CLAIRE, Wis. (WEAU) -On the latest installment of Motivational Monday Hello Wisconsin’s Ellie Pomerleau hopes to motivate people to take on a challenge that can be a struggle in this day and age, ...