At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...

This powerful compound movement is gaining popularity across the United States for its ability to build strength, improve ...

NFL Influencer Kayla Nicole showed off her lower-body strength in a workout video. On Friday, she posted the clip on Instagram, where Nicole executed a lawless 135-pound deadlift.

The icon says, “I sure feel stronger” after showing off her reps at the gym ...

Still not convinced? Here are six of the biggest payoffs you'll get from making this move part of your regular routine: Amped Athleticism. Whether youre running marathons or shooting baskets, ...

YOU HAVE TO make one major decision when planning for your lower body day workout: should you squat or deadlift? Both the back squat and the barbell deadlift are renowned for their ability to build ...

Chelsea Handler just crushed her workout in a new post on Instagram. In the video, the comedian, 47, cracked jokes with her trainer while doing a set of deadlifts. To stay fit, Chelsea works out with ...

Kristin Cavallari has been talking about how she changed up her workout routine recently, and she just gave a BTS glimpse that shows off just how strong she’s become. In the snippet, which she dropped ...