A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...

The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four CrossFit Games athletes, widely regarded as being among the fittest ...

WILMINGTON, N.C. (WECT) - Experts will tell you exercise should be something you do for life and not just temporarily as a New Year’s resolution. This time of year is typically when people start ...

CrossFit.com touts its top athletes as “the fittest on Earth,” recommends workouts for each day on its website and hosts a rigorous international competition. (The finals took place last weekend; ...

There is a notorious CrossFit routine called "Fran." It starts with 21 thrusters — a compound exercise that combines a front squat with a front press, lifting a barbell over one's head . The ...

Seth Rollins, once known as ‘CrossFit Jesus,’ is changing his entire approach to fitness. At 39, the WWE superstar revealed ...