An image of the colon wall showing different types of sensory neurons labeled with fluorescent dyes. Neurons that signal from the colon to the brain (green) become active in response to stretching and ...

The colon is part of the digestive system. It helps the body absorb water and nutrients from food before excreting the waste. It is made up of muscle and located just below the stomach. People ...

To improve flexibility and mobility, athletes and active individuals often rely on several forms of stretching. These involve lengthening or flexing a muscle or tendon to promote enhanced elasticity.

Without realizing it, many of us start our day by stretching before we even get out of bed. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of ...

Lewis Macgregor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...