I went on a mission to compare eight cream cheese brands to see which one is the best. While a few were very similar, one ...
Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.
Protein is driving growth in dairy, with yogurt, cottage cheese and even high-protein ice cream gaining popularity.
Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...
As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...
New research found certain kinds of cheese and cream were neuroprotective, but study limitations make that finding unlikely, experts say.