Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...

Forbes contributors publish independent expert analyses and insights. Lieke ten Brummelhuis is a Management Professor, Author, and Speaker Like any other year, Daylight Saving Time will end on the ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

The time change is this weekend, so remember to adjust your clocks accordingly. Here's what to know about the practice. Daylight saving time (DST) claims a variety of other names: daylight savings ...

We are now approaching the end of daylight saving time, with clocks set to move back one hour and return to standard time on Nov. 2. This period will last just over four months, with daylight saving ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Advocates of ending the seasonal clock switching between standard time and daylight saving time could find themselves a new home within the GOP’s “Make America Healthy Again” movement, as awareness ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time. (zephyr_p, Adobe Stock) Get ...