When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: LauriPatterson via Getty Images A nutrient-rich diet with few added sugars may slow rates ...

A strict "keto-friendly" diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. A new study led by researchers at The University of Texas ...

Certain diets are linked to better health outcomes, such as the Mediterranean diet, which is rich in healthy fats that are found in foods like nuts and olive oil. People who eat a Mediterranean diet ...

Different lipid droplets used in the study: oleic acid on the left and elaidic acid on the right. Credit: Katharina Papsdorf People who follow the Mediterranean diet—rich in fats from olive oil and ...

In today’s information-rich environment, understanding the complex relationship between diet, aging, and overall health has become increasingly challenging yet crucial. Recent scientific studies have ...

Share on Pinterest Research in mice suggests that keto diets may accelerate organ aging. Image credit: Susan Brooks-Dammann/Stocksy. Scientists recently researched mice to see what impact ketogenic ...

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger. Researchers at UC San Francisco found that people who ate nutritious foods ...

A fatty diet doesn’t just damage the liver — it rewires its cells in ways that give cancer a dangerous head start.

Share on Pinterest Researchers have managed to outline the characteristics of the longevity diet. MaaHoo Studio/Stocksy Researchers analyzed hundreds of studies to identify a diet that optimizes human ...

The pursuit of perfect health through clean eating and wellness trends has become a lifestyle obsession for millions of people. Yet despite following every nutritional guideline and embracing the ...